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Arc of Attrition by UTMB
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Arc 100

UTMB World Series
160.0km
January 24
Coverack,
United Kingdom
utmb·source

Race Pace Calculator · GPX Analyzer · Trail Finder

Other races: United Kingdom

Read

  • Types of Runs and What Each Workout Actually Trains
  • Hill Training for Trail Runners: Train the Descents
  • Downhill Running Muscle Damage: Why Descents Wreck Quads

Full calendar: United Kingdom100-mile trail race calendar

Arc 100 · Race profile

Distance
160km
FlatKM
229.1
Max
116m
Min
2m

About Arc 100

Arc 100 is the 160km ultra trail at Arc of Attrition by UTMB 2025 (Coverack, United Kingdom). The race starts on January 24, 2025.

Course

By gradient, 25% of the distance is uphill, 24% downhill and 50% flat. Surface: 52% trail, 21% smooth, 19% road, and 6% technical. Flat-equivalent effort: 229.1 FlatKM.

Poles

The course is runnable enough that trekking poles are not needed.

Quad damage

Quad damage risk is moderate (index 35 of 100), with 51% of the load in the first half: 0 descents deserve a plan and a couple of downhill sessions before race day.

Results

252 finishers completed the 2025 edition. Men's winner: Lewis Ryan (Great Britain) in 19:22:35. Women's winner: Noor Van Der Veen (Netherlands) in 22:30:44.

This page has the full results and splits, a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Arc 100.

Other distances of Arc of Attrition by UTMB 2025Arc 50 (80.0km)·Arc 25 (40.0km)

Other editions of Arc 1002026

Official websitearcofattrition.utmb.world