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South American Mountain and Trail Championships
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Classic 16K

16.0km·1110m+
April 17
Palermo,
Bolivia
source

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Other races: Bolivia

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  • Hill Training for Trail Runners: Train the Descents

Classic 16K · Race profile

Distance
16.0km
Gain
1110m+
FlatKM
25.3
Max
1813m
Min
1353m

About Classic 16K

Classic 16K is the 16.0km trail race at South American Mountain and Trail Championships 2026 (Palermo, Bolivia). The race starts on April 17, 2026. It starts in Palermo. The time limit is 2 h.

Race strategy

Run hard on the first mountain, but save energy for the second.

  • Steep 38% wall. Control your pace and stay focused.
  • All downhill to the finish: go all out!
  • Control your HR on the first mountain, then run your race pace, and go all out on the final descent from 12.2km.
  • Start · 0.0km–2.1km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Settle in · 2.1km–10.4km · Climb of 535m, high point 1813m, descent of 644m averaging 11%. Ease in: hold back more than feels necessary. The race is still ahead. Climb by heart rate or breathing, not pace. This descent is hard on the legs: short steps, stay in control, poles if you have them. Hike the steepest pitches.
  • Work · 10.4km–12.2km · Plus 1 more climb. This is where the race is built: steady, solid effort. Climb by heart rate or breathing, not pace.
  • Home · 12.2km–16.4km · Descent of 353m averaging 8%. Build to the finish: leave whatever you have left out on the course. Long descent: keep it even and let go only near the end.

Course

The course climbs 1110m+. With 69m/km of climbing, this is a true mountain course with sustained climbs and descents. By gradient, 45% of the distance is uphill, 45% downhill and 10% flat. The longest climb runs 4.5km at an average 12.0% grade (535m of vertical). The longest descent runs 5.9km at an average 10.9% grade (644m of vertical). The steepest climb averages 31.5% over 0.3km. The steepest descent drops at 38.3% over 0.4km. Flat-equivalent effort: 25.3 FlatKM.

Poles

Trekking poles are worth taking: about 2.8km of the course favours them.

Quad damage

Quad damage risk is low (index 15 of 100): a few descents worth noting, none of them decisive.

  • Control your HR on the first mountain, then run your race pace, and go all out on the final descent from 12.2km.
  • #1 · 4.5–10.4 km · 644 m D−, -10.9% · 6.0 km ahead → your pace
  • 12.2–16.4 km · 353 m D−, -8.5% · 0.0 km ahead → even, let go at the end

Weather

On race day, start temperatures have historically ranged from 18°C to 23°C, with around 20°C at the highest point; the chance of precipitation is about 35%. Heavy rain of 10.0mm or more falls on about 7% of days around this date.

Results

112 finishers completed the 2026 edition. Men's winner: GASTON CAMBARERI (Argentina) in 1:29:05. Women's winner: ROCIO GONZALEZ (Paraguay) in 1:47:06.

This page has the full results and splits, a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Classic 16K.

Other distances of South American Mountain and Trail Championships 2026Long Trail 80K (80.0km)·Short Trail 42K (42.0km)

Official websiteecotrailbolivia.com