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  4. Défi des Couleurs Simard
Défi des Couleurs Simard
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26 km Trail

26.0km·634m+
October 10, 09:00 AM
Chalet du rang St-Julien, Beaupré,
Canada
itra·source

Race Pace Calculator · GPX Analyzer · Trail Finder

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Read

  • How to Taper for a Marathon, Half Marathon or Ultra
  • Types of Runs and What Each Workout Actually Trains
  • Hill Training for Trail Runners: Train the Descents

26 km Trail · Race profile

Distance
26.0km
Gain
634m+
FlatKM
31.1
Max
554m
Min
177m

About 26 km Trail

26 km Trail is the 26.0km trail race at Défi des Couleurs Simard 2026 (Chalet du rang St-Julien, Beaupré, Canada). The race starts on October 10, 2026 at 09:00 AM. It starts in Chalet du rang St-Julien, Beaupré and finishes in Mont-Sainte-Anne, Beaupré.

Race strategy

Start easy, build your effort, and go all out at the finish.

  • Start easy and control your HR up to the aid station at 6.7km.
  • The finish is runnable. Save your legs to run it all the way.
  • Ease into the early runnable section, then run your race pace.
  • Start · 0.0km–2.0km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Settle in · 2.0km–6.5km · Plus 1 more climb. Ease in: hold back more than feels necessary. The race is still ahead. Climb by heart rate or breathing, not pace. Running pays off here: run wherever you can.
  • Home · 6.5km–24.8km · 18.3km of runnable trail, high point 556m. Build to the finish: leave whatever you have left out on the course. Running pays off here: run wherever you can.

Course

The course climbs 634m+. With 24m/km of climbing, the course is predominantly runnable. By gradient, 16% of the distance is uphill, 29% downhill and 55% flat. The longest climb runs 1.2km at an average 10.7% grade (124m of vertical). The steepest climb averages 15.1% over 0.4km. Surface: 98% trail. Flat-equivalent effort: 31.1 FlatKM.

Poles

The course is runnable enough that trekking poles are not needed.

Quad damage

Quad damage risk is low (index 9 of 100): a few descents worth noting, none of them decisive.

Weather

On race day, start temperatures have historically ranged from 4°C to 12°C, with around 8°C at the highest point; the chance of precipitation is about 45%. Heavy rain of 10.0mm or more falls on about 8% of days around this date.

Results

477 finishers completed the 2026 edition. Men's winner: Alex Harvey (Canada) in 1:59:52. Women's winner: Catherine Gauthier (Canada) in 2:35:05.

This page has the full results and splits, a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for 26 km Trail.

Other distances of Défi des Couleurs Simard 202642 km Trail (42.0km)·32 km Trail (32.0km)·21 km Sentier (21.0km)·17 km Trail (17.0km)·MSA Classic Up & Down (15.4km)·11 km Trail (11.0km)·10 km Sentier (10.0km)·MSA Uphill (5.0km)

Other editions of 26 km Trail2027

Official websitewww.defidescouleurs.ca