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Youth Skyrunning North & Central American Championships
10.5km10.54km4

Vertical (Minotaur VK)

4.0km·970m+
June 26, 01:00 PM
Castle Mountain Resort,
Canada
source

Race Pace Calculator · GPX Analyzer · Trail Finder

Vertical (Minotaur VK) · Race profile

Distance
4.0km
Gain
970m+
FlatKM
10.7
Max
2346m
Min
1417m

About Vertical (Minotaur VK)

Vertical (Minotaur VK) is the 4.0km vertical kilometre at Youth Skyrunning North & Central American Championships 2026 (Castle Mountain Resort, Canada). The race starts on June 26, 2026 at 01:00 PM. It starts in Castle Mountain Resort. The time limit is 3 h.

Race strategy

Short race: go all out.

  • Steep 36% wall. Control your pace and stay focused.
  • Control your HR on the first climb.
  • Start · 0.0km–1.5km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Home · 1.5km–3.9km · Climb of 929m, high point 2346m. Kick for the line: give it everything you've got. Climb by heart rate or breathing, not pace. Hike the steepest pitches.

Course

The course climbs 970m+. With 243m/km of climbing, the course is exceptionally steep, with long hiking-grade sections. By gradient, 100% of the distance is uphill, 0% downhill and 0% flat. The longest climb runs 3.9km at an average 23.6% grade (929m of vertical). The steepest climb averages 50.7% over 0.3km. Flat-equivalent effort: 10.7 FlatKM.

Summits

The highest summit on the course is Gravenstafel Ridge (2391m), 3.9km from the start.

Poles

Trekking poles are strongly recommended: about 3.2km of the course is steep enough for them to pay off.

Quad damage

There is too little runnable descent to damage the quads: plan the race around climbing and fuelling.

Weather

On race day, start temperatures have historically ranged from 14°C to 25°C, with around 13°C at the highest point; the chance of precipitation is about 51%. Heavy rain of 10.0mm or more falls on about 5% of days around this date.

This page has a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Vertical (Minotaur VK).

Other distances of Youth Skyrunning North & Central American Championships 2026Sky (Mini-Taur) (10.5km)

Official websitemeettheminotaur.com

Other races: Canada

  • Minotaur SkyRace · Minotaur VKJune 27, 2027 · 4.0km · 970m+
  • Ultra-Trail du Fjord du Saguenay · UTFS 10KAugust 8, 2027 · 12.5km · 667m+
  • Minotaur SkyRace · Mini-Taur 10KJune 26, 2027 · 10.5km · 950m+
  • Ultra-Trail du Fjord du Saguenay · UTFS 20KAugust 8, 2027 · 20.6km · 942m+
  • Minotaur SkyRace · Minotaur SkyRaceJune 26, 2027 · 33.5km · 2900m+
  • Ultra-Trail du Fjord du Saguenay · UTFS 55KAugust 7, 2027 · 55.4km · 2189m+

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