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Dubrovnik Spartan Trail
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Dubrovnik 21K

21.0km·1243m+
October 24, 09:30 AM
Mlini,
Croatia
itra·source

Race Pace Calculator · GPX Analyzer · Trail Finder

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Read

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Full calendar: Croatia

Dubrovnik 21K · Race profile

Distance
21.0km
Gain
1243m+
FlatKM
35.6
Max
606m
Min
5m

About Dubrovnik 21K

Dubrovnik 21K is the 21.0km trail race at Dubrovnik Spartan Trail 2026 (Mlini, Croatia). The race starts on October 24, 2026 at 09:30 AM. It starts in Mlini and finishes in Srđ. The time limit is 7 h.

Race strategy

Run hard on the first mountain, but save energy for the second.

  • 548m descent. Go easy, save your quads.
  • Start easy and control your HR up to 11.7km.
  • Hold your race pace up to 20.3km, but stay in control.
  • Control your HR on the first mountain, save your quads on the way down from it until 11.7km, then run your race pace.
  • Start · 0.0km–1.6km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Settle in · 1.6km–11.7km · Climb of 639m, high point 606m, descent of 548m averaging 8%. Ease in: hold back more than feels necessary. The race is still ahead. Climb by heart rate or breathing, not pace. This descent is hard on the legs: short steps, stay in control, poles if you have them.
  • Work · 11.7km–20.3km · This is where the race is built: steady, solid effort. Running pays off here: run wherever you can.
  • Home · 20.3km–24.3km · Climb of 328m. Build to the finish: leave whatever you have left out on the course. Climb by heart rate or breathing, not pace.

Course

The course climbs 1243m+. With 59m/km of climbing, this is a true mountain course with sustained climbs and descents. By gradient, 36% of the distance is uphill, 32% downhill and 32% flat. The longest climb runs 5.1km at an average 12.6% grade (639m of vertical). The longest descent runs 6.7km at an average 8.2% grade (548m of vertical). The steepest climb averages 30.5% over 0.3km. The steepest descent drops at 26.4% over 0.3km. Surface: 45% trail, 29% smooth, and 7% road. Flat-equivalent effort: 35.6 FlatKM.

Summits

The highest summit on the course is Malaštica (628m), 5.1km from the start. Other named summits along the route: Zvijezda (521m) and Srđ (415m).

Poles

Poles bring little benefit here: only about 3.2km of pole-friendly terrain.

Quad damage

Quad damage risk is low (index 11 of 100): a few descents worth noting, none of them decisive.

  • Control your HR on the first mountain, save your quads on the way down from it until 11.7km, then run your race pace.
  • #1 · 5.1–11.7 km · 548 m D−, -8.2% · 12.6 km ahead → control

Weather

On race day, start temperatures have historically ranged from 16°C to 21°C, with around 16°C at the highest point; the chance of precipitation is about 35%. Heavy rain of 10.0mm or more falls on about 14% of days around this date.

This page has a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Dubrovnik 21K.

Other distances of Dubrovnik Spartan Trail 2026Dubrovnik 50K (50.0km)·Dubrovnik 10K (10.0km)

Other editions of Dubrovnik 21K2025

Official websitewww.spartantrail.com/dubrovnik