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  4. Festival HOKA Les Templiers
Festival HOKA Les Templiers
100.5km100.580km8060.1km60.150.5km50.546.5km46.533.6km33.633.5km33.531.5km31.523km2317.8km17.813.2km13.2

VO2 Trail

17.8km·689m+
October 17, 04:00 PM
Domaine St Estève, Millau,
France
itra·utmb·source

Race Pace Calculator · GPX Analyzer · Trail Finder

VO2 Trail · Race profile

Other races: France

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  • Trail du Saint Jacques by UTMB · Les Chibottes - 20KJune 20, 2027 · 28.0km · 750m+
  • Trail Alsace by UTMB · Ronde des PagesMay 15, 2027 · 18.0km · 250m+
  • Restonica Trail by UTMB · Giru di TumboneJuly 9, 2027 · 17.0km · 650m+
  • Mont-Blanc Marathon · Mont-Blanc 23KJune 26, 2027 · 23.0km · 1680m+
  • Trail du Saint Jacques by UTMB · Le 12 du DolaizonJune 19, 2027 · 12.0km · 200m+

Read

  • How to Taper for a Marathon, Half Marathon or Ultra
  • Types of Runs and What Each Workout Actually Trains
  • Hill Training for Trail Runners: Train the Descents
Distance
17.8km
Gain
689m+
FlatKM
23.0
Max
851m
Min
360m

Full calendar: France

About VO2 Trail

VO2 Trail is the 17.8km trail race at Festival HOKA Les Templiers 2026 (Domaine St Estève, Millau, France). The race starts on October 17, 2026 at 04:00 PM. It starts in Domaine St Estève, Millau and finishes in Millau.

Race strategy

Run the climb at race pace, build your speed on the downhill, and go all out at the finish.

  • Start easy and control your HR up to 6.7km.
  • Final 577m descent. Save your legs to go all out on it.
  • Control your HR on the first mountain, and start the final descent from 6.7km under control, then go all out near the bottom.
  • Start · 0.0km–2.3km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Settle in · 2.3km–6.7km · Climb of 519m. Ease in: hold back more than feels necessary. The race is still ahead. Climb by heart rate or breathing, not pace.
  • Home · 6.7km–17.6km · Descent of 577m averaging 5%, high point 851m. Build to the finish: leave whatever you have left out on the course. Very long descent: first half under control, then even, let go only near the end.

Course

The course climbs 689m+. With 39m/km of climbing, this is a rolling, mostly runnable course. By gradient, 30% of the distance is uphill, 30% downhill and 40% flat. The longest climb runs 6.7km at an average 7.7% grade (519m of vertical). The longest descent runs 10.9km at an average 5.3% grade (577m of vertical). The steepest climb averages 29.7% over 0.4km. The steepest descent drops at 17.7% over 1.2km. Surface: 52% trail, 34% smooth, and 14% road. Flat-equivalent effort: 23.0 FlatKM.

Poles

Poles bring little benefit here: only about 1.8km of pole-friendly terrain.

Quad damage

Quad damage risk is low (index 9 of 100): a few descents worth noting, none of them decisive.

  • Control your HR on the first mountain, and start the final descent from 6.7km under control, then go all out near the bottom.
  • 6.7–17.6 km · 577 m D−, -5.3% · 0.0 km ahead → even, first half under control, let go at the end

Weather

On race day, start temperatures have historically ranged from 13°C to 23°C, with around 15°C at the highest point; the chance of precipitation is about 43%. Heavy rain of 10.0mm or more falls on about 12% of days around this date.

Results

1,248 finishers completed the 2026 edition. Men's winner: Noé Daviaud (France) in 1:10:48. Women's winner: Charline Bise (France) in 1:32:20.

This page has the full results and splits, a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for VO2 Trail.

Other distances of Festival HOKA Les Templiers 2026L'Endurance Trail (101km)·Le Grand Trail des Templiers (80.0km)·L'Intégrale des Causses (60.1km)·La Rock'Voizine (50.5km)·La Boffi Fifty (46.5km)·Le Marathon des Causses (33.6km)·Marathon du Larzac (33.5km)·La Monna Lisa Trail (31.5km)·La Dourbie Formi (23.0km)·Les Troubadours (13.2km)

Other editions of VO2 Trail2027

Official websitewww.festivaldestempliers.com