Enrosadira Trail 20K Corto

Course

The course climbs 1250 m+. With 63 m/km of climbing, this is a true mountain course with sustained climbs and descents. By gradient, 38% of the distance is uphill, 43% downhill and 19% flat. The longest climb runs 2.8 km at an average 15.8% grade (438 m of vertical). The longest descent runs 3.3 km at 11.7% (383 m of vertical). The steepest climb averages 28.4% over 0.2 km. The steepest descent drops at 27.4% over 0.2 km. Surface: 46% trail, 32% smooth, 11% road, and 10% technical. Flat-equivalent effort: 25.0 FlatKM.

Summits

The highest summit on the course is Gran Pizat (1940 m), 4.7 km from the start. The course also passes close to Crusc da Rit (2021 m).

Poles

Poles bring little benefit here — only about 2.8 km of pole-friendly terrain.

Quad damage

Quad damage risk is low (index 17 of 100): a few descents worth noticing, none that decides the result.

• Control on the marked descents until km 11, target pace until km 17, free after that. Short descents not listed: target pace.
• #1 · 4.7–7.5 km · 354 m D−, -12.5% · 64% of the race ahead → control
• 15.1–20.8 km · 661 m D−, -11.7% · 1% of the race ahead → even, first half under control, let go at the end

Weather

Historically on race day, start temperatures range from 1°C to 9°C, around 4°C at the highest point; the chance of precipitation is about 41%. Heavy rain of 10.0 mm or more falls on about 6% of days around this date.