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Fuji Mountain Race
21km2115km15

5th Station Course

15.0km·1480m+
July 24, 08:30 AM
Fujiyoshida City Hall,
Japan
source

Race Pace Calculator · GPX Analyzer · Trail Finder

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Read

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  • Hill Training for Trail Runners: Train the Descents

5th Station Course · Race profile

Distance
15.0km
Gain
1480m+
FlatKM
25.2
Max
2244m
Min
770m

About 5th Station Course

5th Station Course is the 15.0km trail race at Fuji Mountain Race 2026 (Fujiyoshida City Hall, Japan). The race starts on July 24, 2026 at 08:30 AM. It starts in Fujiyoshida City Hall and finishes in Mt. Fuji 5th Station. The time limit is 3 h 30 min.

Race strategy

Start easy, build your effort, and go all out at the finish.

  • Control your HR on the first climb.
  • Start · 0.0km–2.3km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Home · 2.3km–14.8km · Climb of 1470m, high point 2244m. Build to the finish: leave whatever you have left out on the course. Climb by heart rate or breathing, not pace.

Course

The course climbs 1480m+. With 99m/km of climbing, the course is exceptionally steep, with long hiking-grade sections. By gradient, 92% of the distance is uphill, 0% downhill and 8% flat. The longest climb runs 14.8km at an average 9.9% grade (1470m of vertical). The steepest climb averages 25.5% over 0.5km. Flat-equivalent effort: 25.2 FlatKM.

Poles

Trekking poles are worth taking: about 3.9km of the course favours them.

Quad damage

There is too little runnable descent to damage the quads: plan the race around climbing and fuelling.

Weather

On race day, start temperatures have historically ranged from 22°C to 29°C, with around 18°C at the highest point; the chance of precipitation is about 53%. Heavy rain of 10.0mm or more falls on about 11% of days around this date.

Results

1,625 finishers completed the 2026 edition. Men's winner: 貴史 三野 (Individual Neutral Athletes) in 1:21:34. Women's winner: 美齢 須貝 (Individual Neutral Athletes) in 1:41:36.

This page has the full results and splits, a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for 5th Station Course.

Other distances of Fuji Mountain Race 2026Summit Course (21.0km)

Other editions of 5th Station Course2027

Official websitefujimountainrace.city.fujiyoshida.yamanashi.jp