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Ohrid Ultra-Trail
105km10565.5km65.542km4221km2110km10

Ramne Trail

10.0km·350m+
May 23
Ohrid,
North Macedonia
source

Race Pace Calculator · GPX Analyzer · Trail Finder

Other races: North Macedonia

Read

  • Types of Runs and What Each Workout Actually Trains
  • Hill Training for Trail Runners: Train the Descents
  • Downhill Running Muscle Damage: Why Descents Wreck Quads

Ramne Trail · Race profile

Distance
10.0km
Gain
350m+
FlatKM
9.6
Max
996m
Min
688m

About Ramne Trail

Ramne Trail is the 10.0km trail race at Ohrid Ultra-Trail 2026 (Ohrid, North Macedonia). The race starts on May 23, 2026.

Race strategy

Short race: go all out.

  • Hold your race pace up to 3.2km, but stay in control.
  • Control your HR on the first mountain, and go all out on the final descent from 3.2km.
  • Start · 0.0km–2.9km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Work · 2.9km–3.2km · Plus 1 more climb. This is where the race is built: steady, solid effort. Climb by heart rate or breathing, not pace.
  • Home · 3.2km–9.3km · Descent of 347m averaging 6%, high point 996m. Kick for the line: give it everything you've got.

Course

The course climbs 350m+. With 35m/km of climbing, this is a rolling, mostly runnable course. By gradient, 34% of the distance is uphill, 36% downhill and 29% flat. The longest climb runs 3.2km at an average 7.2% grade (230m of vertical). The longest descent runs 6.2km at an average 5.6% grade (347m of vertical). The steepest climb averages 11.6% over 2.0km. The steepest descent drops at 24.1% over 0.3km. Surface: 46% trail, 35% road, and 14% smooth. Flat-equivalent effort: 9.6 FlatKM.

Poles

The course is runnable enough that trekking poles are not needed.

Quad damage

There is too little runnable descent to damage the quads: plan the race around climbing and fuelling.

  • Control your HR on the first mountain, and go all out on the final descent from 3.2km.
  • 3.2–9.3 km · 347 m D−, -5.6% · 0.0 km ahead → free

Weather

On race day, start temperatures have historically ranged from 14°C to 22°C, with around 17°C at the highest point; the chance of precipitation is about 39%. Heavy rain of 10.0mm or more falls on about 4% of days around this date.

This page has a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Ramne Trail.

Other distances of Ohrid Ultra-Trail 2026

OHRID ULTRA-TRAIL (105km)
·GALICICA ULTRA (65.5km)
·SAMOTSKA TRAIL (42.0km)
·LETNICA TRAIL (21.0km)

Official websiteohridultratrail.com