Pisão Extreme M 35K is the 35.0km trail race at Pisão Extreme 2026 (Bioparque Carvalhais, São Pedro do Sul, Portugal). The race starts on October 4, 2026 at 08:00 AM. It starts and finishes in Bioparque Carvalhais, São Pedro do Sul. The time limit is 10 h.
Hold a steady pace and save energy for every section.
The course climbs 3600m+. With 103m/km of climbing, the course is exceptionally steep, with long hiking-grade sections. By gradient, 39% of the distance is uphill, 48% downhill and 13% flat. The longest climb runs 6.3km at an average 11.2% grade (704m of vertical). The longest descent runs 6.6km at an average 10.9% grade (717m of vertical). The steepest climb averages 56.7% over 0.4km. The steepest descent drops at 37.8% over 0.5km. Surface: 45% trail, 43% smooth, and 11% road. Flat-equivalent effort: 67.6 FlatKM.
Trekking poles are strongly recommended: about 8.2km of the course is steep enough for them to pay off.
Quad damage risk is moderate (index 40 of 100), with 53% of the load in the first half: 4 descents deserve a plan and a couple of downhill sessions before race day.
On race day, start temperatures have historically ranged from 10°C to 16°C, with around 13°C at the highest point; the chance of precipitation is about 31%. Heavy rain of 10.0mm or more falls on about 10% of days around this date.
This page has a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Pisão Extreme M 35K.
Other distances of Pisão Extreme 2026Pisão Extreme L 65K (Masters Skyrunning World Championships SkyUltra) (65.0km)·Pisão Extreme S 25K (25.0km)·Pisão Extreme XS 15K (15.0km)
Other editions of Pisão Extreme M 35K2027
Official websitespotcriativoeventos.com/portfolio-item/pisao-extreme-3
