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  4. Mayrhofen Ultraks Zillertal
Mayrhofen Ultraks Zillertal
101km10170km7050km5030.3km30.314.5km14.58.5km8.57km7

Mountopolis Vertical

Ultraks Trail Series
8.5km·1250m+
September 5, 09:30 AM
Mayrhofen,
Austria
itra·source

Race Pace Calculator · GPX Analyzer · Trail Finder

Other races: Austria

Read

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  • Hill Training for Trail Runners: Train the Descents
  • Downhill Running Muscle Damage: Why Descents Wreck Quads

Full calendar: Austria

Mountopolis Vertical · Race profile

Distance
8.5km
Gain
1250m+
FlatKM
17.0
Max
1790m
Min
631m

About Mountopolis Vertical

Mountopolis Vertical is the 8.5km vertical kilometre at Mayrhofen Ultraks Zillertal 2026 (Mayrhofen, Austria). The race starts on September 5, 2026 at 09:30 AM. It starts in Mayrhofen and finishes in Penkenbahn mountain station.

Race strategy

Short race: go all out.

  • Steep 30% wall. Control your pace and stay focused.
  • Control your HR on the first climb.
  • Start · 0.0km–1.9km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Home · 1.9km–8.3km · Climb of 1206m, high point 1790m. Kick for the line: give it everything you've got. Climb by heart rate or breathing, not pace. Hike the steepest pitches.

Course

The course climbs 1250m+. With 147m/km of climbing, the course is exceptionally steep, with long hiking-grade sections. By gradient, 77% of the distance is uphill, 10% downhill and 13% flat. The longest climb runs 8.3km at an average 14.6% grade (1206m of vertical). The steepest climb averages 29.6% over 0.5km. Surface: 63% trail and 30% road. Flat-equivalent effort: 17.0 FlatKM.

Poles

Trekking poles are strongly recommended: about 3.8km of the course is steep enough for them to pay off.

Quad damage

There is too little runnable descent to damage the quads: plan the race around climbing and fuelling.

Weather

On race day, start temperatures have historically ranged from 13°C to 22°C, with around 14°C at the highest point; the chance of precipitation is about 57%. Heavy rain of 10.0mm or more falls on about 11% of days around this date.

This page has a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Mountopolis Vertical.

Other distances of Mayrhofen Ultraks Zillertal 2026Z101 (101km)·TUX070 (70.0km)

·RK50 (50.0km)
·MUZ30 (30.3km)
·MUZ14 (14.5km)
·Sprint (7.0km)

Other editions of Mountopolis Vertical2025

Official websitemayrhofen.ultraks.com