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Trail 100 Andorra by UTMB
105km10580km8050km5021km2111.2km11.2

Trail 10K

UTMB World Series
11.2km·500m+
June 14
Ordino,
Andorra
source

Race Pace Calculator · GPX Analyzer · Trail Finder

Other races: Andorra

Read

  • Types of Runs and What Each Workout Actually Trains
  • Hill Training for Trail Runners: Train the Descents
  • Downhill Running Muscle Damage: Why Descents Wreck Quads

Trail 10K · Race profile

Distance
11.2km
Gain
500m+
FlatKM
13.9
Max
1636m
Min
1273m

About Trail 10K

Trail 10K is the 11.2km trail race at Trail 100 Andorra by UTMB 2026 (Ordino, Andorra). The race starts on June 14, 2026.

Race strategy

Short race: go all out.

  • Hold your race pace up to 4.0km, but stay in control.
  • Control your HR on the first mountain, then run your race pace, and go all out on the final descent from 4.0km.
  • Start · 0.0km–1.8km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Work · 1.8km–4.0km · Climb of 159m, high point 1636m. Plus 1 more climb and 1 descent. This is where the race is built: steady, solid effort. Climb by heart rate or breathing, not pace.
  • Home · 4.0km–9.1km · Descent of 362m averaging 7%. Kick for the line: give it everything you've got.

Course

The course climbs 500m+. With 45m/km of climbing, this is a rolling, mostly runnable course. By gradient, 42% of the distance is uphill, 38% downhill and 20% flat. The longest climb runs 2.5km at an average 12.5% grade (316m of vertical). The longest descent runs 5.1km at an average 7.1% grade (362m of vertical). The steepest climb averages 21.6% over 0.5km. The steepest descent drops at 37.5% over 0.4km. Surface: 73% trail, 14% road, and 14% smooth. Flat-equivalent effort: 13.9 FlatKM.

Poles

Poles bring little benefit here: only about 0.8km of pole-friendly terrain.

Quad damage

There is too little runnable descent to damage the quads: plan the race around climbing and fuelling.

  • Control your HR on the first mountain, then run your race pace, and go all out on the final descent from 4.0km.
  • 4.0–9.1 km · 362 m D−, -7.1% · 0.0 km ahead → free

Weather

On race day, start temperatures have historically ranged from 11°C to 22°C, with around 15°C at the highest point; the chance of precipitation is about 37%. Heavy rain of 10.0mm or more falls on about 4% of days around this date.

This page has a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Trail 10K.

Other distances of Trail 100 Andorra by UTMB 2026

Ultra 105K (105km)
·Trail 80K (80.0km)
·Trail 50K (50.0km)
·Trail 21K (21.0km)

Official websiteandorrabyutmb.utmb.world