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Trail na Mljetu
42km4223.4km23.413km13

42km

42.0km·1400m+
May 1
Croatia
source

Race Pace Calculator · GPX Analyzer · Trail Finder

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  • Plitvice marathon · 42kmJune 6, 2027 · 42.0km · 1100m+
  • Tour de Hvar · Hvar MarathonMay 15, 2027 · 42.0km · 2100m+
  • Istria 100 by UTMB · Istria 100 by UTMB® 42KApril 3, 2027 · 42.0km · 1000m+
  • Dugi Otok Trail · Cliff BlueMarch 13, 2027 · 25.0km · 930m+
  • Sinjal · Sinjal - Utrka na vrh HrvatskeMarch 29, 2027 · 16.5km · 1350m+

Read

  • How to Taper for a Marathon, Half Marathon or Ultra
  • Types of Runs and What Each Workout Actually Trains
  • Hill Training for Trail Runners: Train the Descents

Full calendar: CroatiaMarathon trail race calendar

42km · Race profile

Distance
42.0km
Gain
1400m+
FlatKM
56.2
Max
379m
Min
-3m

About 42km

42km is the 42.0km trail race at Trail na Mljetu 2027 (Croatia). The race starts on May 1, 2027.

Race strategy

Run the climb at race pace, build your speed on the downhill, and go all out at the finish.

  • Start easy and control your HR up to 30.3km.
  • Hold your race pace up to the aid station at 36.6km, but stay in control.
  • Ease into the early runnable section, then run your race pace, and go all out on the final descent from 36.3km.
  • Start · 0.0km–2.3km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Settle in · 2.3km–30.3km · Plus 1 more climb. Ease in: hold back more than feels necessary. The race is still ahead. Climb by heart rate or breathing, not pace. Running pays off here: run wherever you can.
  • Work · 30.3km–36.3km · 6.1km of runnable trail, high point 379m. This is where the race is built: steady, solid effort. Running pays off here: run wherever you can.
  • Home · 36.3km–41.5km · Descent of 330m averaging 6%. No heroics: settle back into your own effort and hold it to the line.

Course

The course climbs 1400m+. With 33m/km of climbing, this is a rolling, mostly runnable course. By gradient, 27% of the distance is uphill, 33% downhill and 40% flat. The longest climb runs 1.6km at an average 13.9% grade (226m of vertical). The longest descent runs 5.1km at an average 6.5% grade (330m of vertical). The steepest climb averages 23.8% over 0.5km. The steepest descent drops at 23.8% over 0.3km. Surface: 66% trail, 19% road, 7% technical, and 7% smooth. Flat-equivalent effort: 56.2 FlatKM.

Summits

The highest summit on the course is Veliki Planjak (392m), 32.9km from the start. The course also passes close to Korubica (347m) and Veli Desni Dub (172m).

Poles

Poles bring little benefit here: only about 3.1km of pole-friendly terrain.

Quad damage

Quad damage risk is low (index 19 of 100): a few descents worth noting, none of them decisive.

  • Ease into the early runnable section, then run your race pace, and go all out on the final descent from 36.3km.
  • 36.3–41.4 km · 330 m D−, -6.5% · 0.0 km ahead → free

Weather

On race day, start temperatures have historically ranged from 15°C to 23°C, with around 19°C at the highest point; the chance of precipitation is about 32%. Heavy rain of 10.0mm or more falls on about 8% of days around this date.

This page has a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for 42km.

Other distances of Trail na Mljetu 202723.4km (23.4km)·13km (13.0km)

Other editions of 42km2026·2025

Official websitethegreatrefresh.com/mljet-trail