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Amazean Jungle Thailand by UTMB
115km11591km9156km5626km2617km17

Betong 100M

UTMB World Series
115.0km·5600m+
April 30, 04:00 PM
Betong Mongkollit Tunnel,
Thailand
utmb·source

Race Pace Calculator · GPX Analyzer · Trail Finder

Other races: Thailand

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Read

  • How to Taper for a Marathon, Half Marathon or Ultra
  • Types of Runs and What Each Workout Actually Trains
  • Hill Training for Trail Runners: Train the Descents

100K trail race calendar

Betong 100M · Race profile

Distance
115km
Gain
5600m+
FlatKM
203.9
Max
1155m
Min
270m

About Betong 100M

Betong 100M is the 115km ultra trail at Amazean Jungle Thailand by UTMB 2027 (Betong Mongkollit Tunnel, Thailand). The race starts on April 30, 2027 at 04:00 PM. It starts in Betong Mongkollit Tunnel and finishes in Betong Clock Tower. The time limit is 32 h.

Race strategy

Hold a steady pace and save energy for every section.

  • 559m descent. Go easy, save your quads.
  • Steep 41% wall. Control your pace and stay focused.
  • The finish is runnable. Save your legs to run it all the way.
  • Long race. Control your HR and effort. Early mistakes cost the most.
  • Ease into the early runnable section, save your quads on the descents until 68.7km, then run your race pace.
  • Start · 0.0km–1.5km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Settle in · 1.5km–16.3km · Plus 1 more climb. Ease in: hold back more than feels necessary. The race is still ahead. Climb by heart rate or breathing, not pace. Running pays off here: run wherever you can.
  • Work · 16.3km–54.8km · Descent of 559m averaging 10%, descent of 550m averaging 17%, climb of 737m. Plus 2 more climbs and 1 descent. This is where the race is built: steady, solid effort. Climb by heart rate or breathing, not pace. This descent is hard on the legs: short steps, stay in control, poles if you have them. Running pays off here: run wherever you can. Hike the steepest pitches.
  • Fade · 54.8km–85.4km · Descent of 622m averaging 15%, climb of 590m, descent of 661m averaging 17%. Plus 1 more climb and 1 descent. Your energy fades, and that's normal: hold a steady effort and stop counting the miles. Climb by heart rate or breathing, not pace. This descent is hard on the legs: short steps, stay in control, poles if you have them. Running pays off here: run wherever you can. Hike the steepest pitches. Your heart rate drifts down on its own: don't chase your early-race numbers, go by feel.
  • Home · 85.4km–113km · 27.6km of runnable trail. No heroics: settle back into your own effort and hold it to the line. Running pays off here: run wherever you can.

Course

The course climbs 5600m+. With 49m/km of climbing, this is a true mountain course with sustained climbs and descents. By gradient, 39% of the distance is uphill, 36% downhill and 25% flat. The longest climb runs 8.5km at an average 8.6% grade (737m of vertical). The longest descent runs 5.5km at an average 10.1% grade (559m of vertical). The steepest climb averages 42.7% over 0.2km. The steepest descent drops at 34.8% over 0.4km. Flat-equivalent effort: 203.9 FlatKM.

Poles

Trekking poles are strongly recommended: about 12.9km of the course is steep enough for them to pay off.

Quad damage

Quad damage risk is high (index 57 of 100), with 51% of the load in the first half: 4 critical descents, the last of them run on already damaged legs. Downhill-specific preparation and a controlled early pace pay off here.

  • Ease into the early runnable section, save your quads on the descents until 68.7km, then run your race pace.
  • #1 · 16.3–21.8 km · 559 m D−, -10.1% · 91.1 km ahead → control
  • #2 · 35.3–38.6 km · 550 m D−, -16.7% · 74.4 km ahead → control
  • #3 · 54.8–58.9 km · 622 m D−, -15.1% · 54.0 km ahead → control
  • #4 · 64.8–68.7 km · 661 m D−, -16.9% · 44.2 km ahead → control

Weather

On race day, start temperatures have historically ranged from 27°C to 32°C, with around 19°C at the highest point; the chance of precipitation is about 70%. Heavy rain of 10.0mm or more falls on about 14% of days around this date.

This page has a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Betong 100M.

Other distances of Amazean Jungle Thailand by UTMB 2027Tunnel 100K (91.0km)·Jungle 50K (56.0km)·Mist 20K (26.0km)·Flower 20K (17.0km)

Other editions of Betong 100M2026·2025

Official websiteamazean.utmb.world