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Valsavarenche Trail Sauvage
21.4km21.410.1km10.1

Percorso Stambecco

21.4km·1400m+
September 27, 07:30 AM
Campo sportivo di Dégioz,
Italy
source

Race Pace Calculator · GPX Analyzer · Trail Finder

Percorso Stambecco — Race Profile

Distance
21.4 km
Gain
1400 m+
FlatKM
29.4
Max
2774 m
Min
1520 m

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  • Enrosadira Trail · Enrosadira Trail 55K UltraOctober 10, 2026 · 55.0 km · 3400 m+
  • Trail Grigne Sud · TGS ExtremeSeptember 26, 2026 · 42.0 km · 3700 m+
  • Maira Occitan Trail · MOT 19K – Viol Occitan TrailOctober 3, 2026 · 19.0 km · 1330 m+

Read

  • Hill Training for Trail Runners: Train the Descents
  • Downhill Running Muscle Damage: Why Descents Wreck Quads
  • How to Stop Muscle Cramps While Running

Full calendar: Italy

About Percorso Stambecco

Percorso Stambecco is a 21.4 km trail race of Valsavarenche Trail Sauvage 2025 in Campo sportivo di Dégioz, Italy. The race starts on September 27, 2025 at 07:30 AM. It starts and finishes in Campo sportivo di Dégioz. The time limit is 6 h.

Course

The course climbs 1400 m+. With 65 m/km of climbing, this is a true mountain course with sustained climbs and descents. By gradient, 42% of the distance is uphill, 40% downhill and 18% flat. The longest climb runs 4.0 km at an average 17.1% grade (691 m of vertical). The longest descent runs 6.4 km at 15.1% (963 m of vertical). The steepest climb averages 30.0% over 1.0 km. The steepest descent drops at 31.5% over 0.5 km. Surface: 73% trail, 19% technical, and 6% road. Flat-equivalent effort: 29.4 FlatKM.

Poles

Trekking poles are worth taking: about 4.3 km of the course favours them.

Quad damage

Quad damage risk is low (index 19 of 100): a few descents worth noticing, none that decides the result.

  • Control on the marked descents until km 10, target pace until km 17, free after that. Short descents not listed: target pace.
  • 10.9–19.5 km · 1208 m D−, -14.1% · 7% of the race ahead → even, first half under control, let go at the end

This page has the interactive elevation profile, gradient matrix, pacing and nutrition planner and weather climatology for Percorso Stambecco.

Other distances of Valsavarenche Trail Sauvage 2025Percorso Camoscio (10.1 km)

Other editions of Percorso Stambecco2026

Official websiteespacestrail.run/it/valsavarenche/page/302