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Valsavarenche Trail Sauvage
21.4km21.410.1km10.1

Percorso Camoscio

10.1km·575m+
September 27, 07:45 AM
Campo sportivo di Dégioz,
Italy
source

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Percorso Camoscio — Race Profile

Other races in Italy

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  • September 26, 2026 · 42.0 km · 3700 m+
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Read

  • Hill Training for Trail Runners: Train the Descents
  • Downhill Running Muscle Damage: Why Descents Wreck Quads
  • How to Stop Muscle Cramps While Running

Distance
10.1 km
Gain
575 m+
FlatKM
12.7
Max
1796 m
Min
1520 m
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About Percorso Camoscio

Percorso Camoscio is a 10.1 km trail race of Valsavarenche Trail Sauvage 2025 in Campo sportivo di Dégioz, Italy. The race starts on September 27, 2025 at 07:45 AM. It starts and finishes in Campo sportivo di Dégioz. The time limit is 4 h.

Course

The course climbs 575 m+. With 57 m/km of climbing, this is a true mountain course with sustained climbs and descents. By gradient, 51% of the distance is uphill, 45% downhill and 4% flat. The longest climb runs 2.2 km at an average 7.7% grade (171 m of vertical). The longest descent runs 2.0 km at 12.8% (256 m of vertical). The steepest climb averages 15.7% over 0.6 km. The steepest descent drops at 20.5% over 0.2 km. Surface: 65% trail, 22% road, and 9% smooth. Flat-equivalent effort: 12.7 FlatKM.

Poles

Poles bring little benefit here — only about 0.6 km of pole-friendly terrain.

Quad damage

Runnable descent is too short to damage the quads: plan the race around climbing and fuelling.

  • Control on the marked descents until km 5, target pace until km 8, free after that. Short descents not listed: target pace.

This page has the interactive elevation profile, gradient matrix, pacing and nutrition planner and weather climatology for Percorso Camoscio.

Other distances of Valsavarenche Trail Sauvage 2025Percorso Stambecco (21.4 km)

Other editions of Percorso Camoscio2026

Official websiteespacestrail.run/it/valsavarenche/page/302