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Čaven Run
24km2417km174.3km4.3

Čaven Vertikal

Primorski gorski teki (PGT)
4.3km·1074m+
November 21, 11:00 AM
Lokavec,
Slovenia
itra·source

Race Pace Calculator · GPX Analyzer · Trail Finder

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Full calendar: Slovenia

Čaven Vertikal · Race profile

Distance
4.3km
Gain
1074m+
FlatKM
12.1
Max
1236m
Min
165m

About Čaven Vertikal

Čaven Vertikal is the 4.3km vertical kilometre at Čaven Run 2026 (Lokavec, Slovenia). The race starts on November 21, 2026 at 11:00 AM. It starts in Lokavec and finishes in Koča Antona Bavčerja. The time limit is 2 h 13 min.

Race strategy

Short race: go all out.

  • Steep 39% wall. Control your pace and stay focused.
  • Control your HR on the first climb.
  • Start · 0.0km–1.4km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Home · 1.4km–4.4km · Climb of 1070m, high point 1236m. Kick for the line: give it everything you've got. Climb by heart rate or breathing, not pace. Hike the steepest pitches.

Course

The course climbs 1074m+. With 250m/km of climbing, the course is exceptionally steep, with long hiking-grade sections. By gradient, 89% of the distance is uphill, 0% downhill and 11% flat. The longest climb runs 4.4km at an average 24.2% grade (1070m of vertical). The steepest climb averages 64.3% over 0.3km. Surface: 87% trail and 13% road. Flat-equivalent effort: 12.1 FlatKM.

Poles

Trekking poles are strongly recommended: about 3.6km of the course is steep enough for them to pay off.

Quad damage

There is too little runnable descent to damage the quads: plan the race around climbing and fuelling.

Weather

On race day, start temperatures have historically ranged from 6°C to 13°C, with around 4°C at the highest point; the chance of precipitation is about 68%. Heavy rain of 10.0mm or more falls on about 48% of days around this date.

This page has a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Čaven Vertikal.

Other distances of Čaven Run 2026Čaven 24 (24.0km)·Čaven Trail (17.0km)

Official websitewww.caven.run/en