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Durmitor Trail
65km6542km4221km2110km104.5km4.5

Vertical kilometer Šljeme

4.5km·800m+
July 10, 05:00 PM
Savin Kuk, Žabljak,
Montenegro
source

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Read

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  • Hill Training for Trail Runners: Train the Descents

Vertical kilometer Šljeme · Race profile

Distance
4.5km
Gain
800m+
FlatKM
9.6
Max
2292m
Min
1516m

About Vertical kilometer Šljeme

Vertical kilometer Šljeme is the 4.5km vertical kilometre at Durmitor Trail 2026 (Savin Kuk, Žabljak, Montenegro). The race starts on July 10, 2026 at 05:00 PM. It starts in Savin Kuk, Žabljak.

Race strategy

Short race: go all out.

  • Steep 30% wall. Control your pace and stay focused.
  • Control your HR on the first climb.
  • Start · 0.0km–1.4km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Home · 1.4km–3.9km · Climb of 771m, high point 2292m. Kick for the line: give it everything you've got. Climb by heart rate or breathing, not pace. Hike the steepest pitches.

Course

The course climbs 800m+. With 178m/km of climbing, the course is exceptionally steep, with long hiking-grade sections. By gradient, 100% of the distance is uphill, 0% downhill and 0% flat. The longest climb runs 3.9km at an average 19.7% grade (771m of vertical). The steepest climb averages 29.5% over 0.9km. Surface: 100% trail. Flat-equivalent effort: 9.6 FlatKM.

Summits

The highest summit on the course is Savin kuk (2313m), 3.9km from the start. The course also passes close to Vodena glavica (1533m).

Poles

Trekking poles are strongly recommended: about 3.2km of the course is steep enough for them to pay off.

Quad damage

There is too little runnable descent to damage the quads: plan the race around climbing and fuelling.

Weather

On race day, start temperatures have historically ranged from 14°C to 24°C, with around 12°C at the highest point; the chance of precipitation is about 61%. Heavy rain of 10.0mm or more falls on about 45% of days around this date.

This page has a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Vertical kilometer Šljeme.

Other distances of Durmitor Trail 202665km (65.0km)·Ten Lakes (42.0km)·Five lakes (21.0km)·Three Lakes (10.0km)

Official websitewww.durmitortrail.run