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Tarawera Ultra-Trail by UTMB
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Tarawera T102

UTMB World Series
102.0km·2300m+
February 14, 07:00 AM
Firmin Field, Kawerau,
New Zealand
itra·utmb·source

Race Pace Calculator · GPX Analyzer · Trail Finder

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Read

  • How to Taper for a Marathon, Half Marathon or Ultra
  • Types of Runs and What Each Workout Actually Trains
  • Hill Training for Trail Runners: Train the Descents

100K trail race calendar

Tarawera T102 · Race profile

Distance
102km
Gain
2300m+
FlatKM
112.9
Max
730m
Min
39m

About Tarawera T102

Tarawera T102 is the 102km ultra trail at Tarawera Ultra-Trail by UTMB 2026 (Firmin Field, Kawerau, New Zealand). The race starts on February 14, 2026 at 07:00 AM. It starts in Firmin Field, Kawerau. The time limit is 30 h.

Race strategy

Run hard on the first mountain, but save energy for the second.

  • 611m descent. Go easy, save your quads.
  • The finish is runnable. Save your legs to run it all the way.
  • Long race. Control your HR and effort. Early mistakes cost the most.
  • Ease into the early runnable section, save your quads on the descents until 73.8km, then run your race pace.
  • Start · 0.0km–1.9km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Settle in · 1.9km–46.5km · Climb of 594m. Ease in: hold back more than feels necessary. The race is still ahead. Climb by heart rate or breathing, not pace. Running pays off here: run wherever you can.
  • Work · 46.5km–58.1km · This is where the race is built: steady, solid effort. Running pays off here: run wherever you can.
  • Fade · 58.1km–73.8km · Climb of 314m, high point 731m, descent of 611m averaging 5%. Your energy fades, and that's normal: hold a steady effort and stop counting the miles. Climb by heart rate or breathing, not pace. This descent is hard on the legs: short steps, stay in control, poles if you have them. Your heart rate drifts down on its own: don't chase your early-race numbers, go by feel.
  • Home · 73.8km–101km · 26.8km of runnable trail. No heroics: settle back into your own effort and hold it to the line. Running pays off here: run wherever you can.

Course

The course climbs 2300m+. With 23m/km of climbing, the course is predominantly runnable. By gradient, 25% of the distance is uphill, 22% downhill and 53% flat. The longest climb runs 9.6km at an average 6.2% grade (594m of vertical). The longest descent runs 12.5km at an average 4.9% grade (611m of vertical). The steepest climb averages 29.3% over 0.2km. The steepest descent drops at 21.3% over 0.2km. Flat-equivalent effort: 112.9 FlatKM.

Poles

Poles bring little benefit here: only about 2.5km of pole-friendly terrain.

Quad damage

Quad damage risk is moderate (index 22 of 100), with 27% of the load in the first half: 1 descent deserves a plan and a couple of downhill sessions before race day.

  • Ease into the early runnable section, save your quads on the descents until 73.8km, then run your race pace.
  • #1 · 61.3–73.8 km · 611 m D−, -4.9% · 26.8 km ahead → control

Weather

On race day, start temperatures have historically ranged from 14°C to 21°C, with around 20°C at the highest point; the chance of precipitation is about 37%. Heavy rain of 10.0mm or more falls on about 11% of days around this date.

This page has a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Tarawera T102.

Other distances of Tarawera Ultra-Trail by UTMB 2026Tarawera TMiler (163km)·Tarawera T50 (52.0km)·Tarawera T21 (23.0km)·Tarawera T14 (14.0km)

Other editions of Tarawera T1022027

Official websitetarawera.utmb.world