Tenerife 110K is a 110 km ultra trail of Tenerife Bluetrail by UTMB 2026 in Playa de los Cristianos, Spain. The race starts on March 20, 2026 at 11:00 PM. It starts in Playa de los Cristianos and finishes in Puerto de la Cruz.
The course climbs 6250 m+. With 57 m/km of climbing, this is a true mountain course with sustained climbs and descents. By gradient, 43% of the distance is uphill, 39% downhill and 17% flat. The longest climb runs 10.5 km at an average 9.8% grade (1035 m of vertical). The longest descent runs 10.7 km at 13.6% (1444 m of vertical). The steepest climb averages 32.8% over 1.5 km. The steepest descent drops at 28.2% over 0.6 km. Surface: 75% trail, 14% road, and 7% smooth.
Poles bring little benefit here — only about 24.2 km of pole-friendly terrain.
Quad damage risk is high (index 61 of 100), with 19% of the load in the first half: 3 critical descents, the last of them run on already damaged legs. Downhill-specific preparation and a controlled early pace pay off here.
This page has the interactive elevation profile, gradient matrix, pacing and nutrition planner and weather climatology for Tenerife 110K.
Other distances of Tenerife Bluetrail by UTMB 2026Tenerife 73K (73.0 km)·Tenerife 47K (47.0 km)·Tenerife 47K Relay (47.0 km)·Tenerife 24K (24.0 km)·Tenerife Vertical Night Challenge (2.9 km)
Other editions of Tenerife 110K2025
Official websitetenerife.utmb.world
