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Maira Occitan Trail
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MOT 19K – Viol Occitan Trail

19.0km·1330m+
October 3, 07:00 AM
Trail Village at Marmora-Canosio crossroads,
Italy
source

· ·

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MOT 19K – Viol Occitan Trail — Race Profile

Distance
19.0 km
Gain
1330 m+
Max
2132 m
Min
1194 m

About MOT 19K – Viol Occitan Trail

MOT 19K – Viol Occitan Trail is a 19.0 km trail race of Maira Occitan Trail 2026 in Trail Village at Marmora-Canosio crossroads, Italy. The race starts on October 3, 2026 at 07:00 AM. It starts in Trail Village at Marmora-Canosio crossroads and finishes in Marmora. The time limit is 3 h.

Course

The course climbs 1330 m+. With 70 m/km of climbing, the course is exceptionally steep, with long hiking-grade sections. By gradient, 38% of the distance is uphill, 55% downhill and 7% flat. The longest climb runs 3.7 km at an average 11.6% grade (431 m of vertical). The longest descent runs 6.9 km at 13.3% (913 m of vertical). The steepest climb averages 50.8% over 0.2 km. The steepest descent drops at 30.1% over 0.4 km. Surface: 58% trail, 20% technical, 12% road, and 11% smooth.

Summits

The highest summit on the course is Costa Chiggia (2158 m), 11.6 km from the start. Other named summits along the route: Monte Buch (2111 m).

Poles

Poles bring little benefit here — only about 2.6 km of pole-friendly terrain.

Quad damage

Quad damage risk is low (index 18 of 100): a few descents worth noticing, none that decides the result.

  • Control on the marked descents until km 10, target pace until km 15, free after that. Short descents not listed: target pace.
  • 11.6–19.3 km · 957 m D−, -12.5% · 0% of the race ahead → even, first half under control, let go at the end

This page has the interactive elevation profile, gradient matrix, pacing and nutrition planner and weather climatology for MOT 19K – Viol Occitan Trail.

Other distances of Maira Occitan Trail 2026MOT 42K – Meja Occitan Trail (42.0 km)

Other editions of MOT 19K – Viol Occitan Trail2025

Official websitewww.mairaoccitantrail.it