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Perpetua Coast
50.05km50.0532.35km32.3521.57km21.5710.6km10.6

Perpetua Coast Half Marathon

21.6km·762m+
October 4, 09:00 AM
Yachats,
United States
source

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Perpetua Coast Half Marathon · Race profile

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Read

  • How to Taper for a Marathon, Half Marathon or Ultra
  • Types of Runs and What Each Workout Actually Trains
  • Hill Training for Trail Runners: Train the Descents
Distance
21.6km
Gain
762m+
FlatKM
25.3
Max
346m
Min
3m

Full calendar: United States

About Perpetua Coast Half Marathon

Perpetua Coast Half Marathon is the 21.6km trail race at Perpetua Coast 2026 (Yachats, United States). The race starts on October 4, 2026 at 09:00 AM. It starts and finishes in Yachats. The time limit is 4 h 30 min.

Race strategy

Run easy on the first mountain, then go all out on the second.

  • 353m descent. Go easy, save your quads.
  • All downhill to the finish: go all out!
  • Control your HR on the first mountain, save your quads on the way down from it until 8.4km, then run your race pace, and go all out on the final descent from 14.1km.
  • Start · 0.0km–1.9km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Settle in · 1.9km–8.4km · Descent of 353m averaging 6%, high point 347m. Plus 1 more climb. Ease in: hold back more than feels necessary. The race is still ahead. Climb by heart rate or breathing, not pace. This descent is hard on the legs: short steps, stay in control, poles if you have them.
  • Work · 8.4km–14.1km · Plus 1 more climb. This is where the race is built: steady, solid effort. Climb by heart rate or breathing, not pace.
  • Home · 14.1km–21.5km · Descent of 303m averaging 4%. Build to the finish: leave whatever you have left out on the course. Long descent: keep it even and let go only near the end.

Course

The course climbs 762m+. With 35m/km of climbing, this is a rolling, mostly runnable course. By gradient, 32% of the distance is uphill, 41% downhill and 27% flat. The longest climb runs 5.7km at an average 5.1% grade (291m of vertical). The longest descent runs 7.4km at an average 4.1% grade (303m of vertical). The steepest climb averages 22.0% over 0.3km. The steepest descent drops at 19.1% over 0.4km. Surface: 73% trail, 19% road, and 7% smooth. Flat-equivalent effort: 25.3 FlatKM.

Poles

Poles bring little benefit here: only about 2.2km of pole-friendly terrain.

Quad damage

Quad damage risk is low (index 11 of 100): a few descents worth noting, none of them decisive.

  • Control your HR on the first mountain, save your quads on the way down from it until 8.4km, then run your race pace, and go all out on the final descent from 14.1km.
  • #1 · 2.3–8.4 km · 353 m D−, -5.8% · 13.0 km ahead → control
  • 14.1–21.5 km · 303 m D−, -4.1% · 0.0 km ahead → even, let go at the end

Weather

On race day, start temperatures have historically ranged from 11°C to 15°C, with around 11°C at the highest point; the chance of precipitation is about 31%. Heavy rain of 10.0mm or more falls on about 5% of days around this date.

Results

170 finishers completed the 2026 edition. Men's winner: Brian Gregg (United States) in 1:53:54. Women's winner: Maureen Lynch (United States) in 2:09:59.

This page has the full results and splits, a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Perpetua Coast Half Marathon.

Other distances of Perpetua Coast 2026Perpetua Coast 50K (50.0km)·Perpetua Coast 20 Miler (32.4km)·Perpetua Coast 10K (10.6km)

Other editions of Perpetua Coast Half Marathon2027

Official websitewww.daybreakracing.com/perpetua-coast