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Perpetua Coast
50.05km50.0532.35km32.3521.57km21.5710.6km10.6

Perpetua Coast 10K

10.6km·381m+
October 4, 09:30 AM
Yachats,
United States
source

Race Pace Calculator · GPX Analyzer · Trail Finder

Perpetua Coast 10K · Race profile

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Read

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  • Types of Runs and What Each Workout Actually Trains
  • Hill Training for Trail Runners: Train the Descents
Distance
10.6km
Gain
381m+
FlatKM
15.1
Max
300m
Min
3m

Full calendar: United States

About Perpetua Coast 10K

Perpetua Coast 10K is the 10.6km trail race at Perpetua Coast 2026 (Yachats, United States). The race starts on October 4, 2026 at 09:30 AM. It starts and finishes in Yachats. The time limit is 4 h.

Race strategy

Short race: go all out.

  • Hold your race pace up to 3.8km, but stay in control.
  • Control your HR on the first mountain, and go all out on the final descent from 3.8km.
  • Start · 0.0km–1.5km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Work · 1.5km–3.8km · Plus 1 more climb. This is where the race is built: steady, solid effort. Climb by heart rate or breathing, not pace.
  • Home · 3.8km–11.1km · Descent of 303m averaging 4%, high point 300m. Kick for the line: give it everything you've got. Long descent: keep it even and let go only near the end.

Course

The course climbs 381m+. With 36m/km of climbing, this is a rolling, mostly runnable course. By gradient, 28% of the distance is uphill, 34% downhill and 37% flat. The longest climb runs 3.8km at an average 7.3% grade (274m of vertical). The longest descent runs 7.4km at an average 4.1% grade (303m of vertical). The steepest climb averages 15.7% over 1.1km. The steepest descent drops at 17.4% over 1.0km. Surface: 57% trail, 35% road, and 7% smooth. Flat-equivalent effort: 15.1 FlatKM.

Poles

Poles bring little benefit here: only about 1.1km of pole-friendly terrain.

Quad damage

There is too little runnable descent to damage the quads: plan the race around climbing and fuelling.

  • Control your HR on the first mountain, and go all out on the final descent from 3.8km.
  • 3.8–11.1 km · 303 m D−, -4.1% · 0.0 km ahead → even, let go at the end

Weather

On race day, start temperatures have historically ranged from 11°C to 15°C, with around 12°C at the highest point; the chance of precipitation is about 31%. Heavy rain of 10.0mm or more falls on about 5% of days around this date.

Results

108 finishers completed the 2026 edition. Men's winner: Brian Schofield (United States) in 57:52. Women's winner: Heike McNeil (United States) in 1:10:00.

This page has the full results and splits, a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Perpetua Coast 10K.

Other distances of Perpetua Coast 2026Perpetua Coast 50K (50.0km)·Perpetua Coast 20 Miler (32.4km)·Perpetua Coast Half Marathon (21.6km)

Other editions of Perpetua Coast 10K2027

Official websitewww.daybreakracing.com/perpetua-coast