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Transvulcania adidas TERREX
73km7343.2km43.224.8km24.87.28km7.28

Vertical Kilometer

7.3km·1164m+
May 6
Los Llanos de Aridane,
Spain
source

Race Pace Calculator · GPX Analyzer · Trail Finder

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Read

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  • Full calendar: Spain

    Vertical Kilometer · Race profile

    Distance
    7.3km
    Gain
    1164m+
    FlatKM
    15.9
    Max
    1151m
    Min
    0m

    About Vertical Kilometer

    Vertical Kilometer is the 7.3km vertical kilometre at Transvulcania adidas TERREX 2027 (Los Llanos de Aridane, Spain). The race starts on May 6, 2027.

    Race strategy

    Short race: go all out.

    • Control your HR on the first climb.
    • Start · 0.0km–1.1km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
    • Home · 1.1km–7.1km · Climb of 1151m, high point 1151m. Kick for the line: give it everything you've got. Climb by heart rate or breathing, not pace.

    Course

    The course climbs 1164m+. With 160m/km of climbing, the course is exceptionally steep, with long hiking-grade sections. By gradient, 99% of the distance is uphill, 1% downhill and 0% flat. The longest climb runs 7.1km at an average 16.1% grade (1151m of vertical). The steepest climb averages 29.4% over 0.3km. Surface: 70% trail, 21% road, and 8% smooth. Flat-equivalent effort: 15.9 FlatKM.

    Summits

    The highest summit on the course is Time (596m), 3.3km from the start.

    Poles

    Trekking poles are worth taking: about 5.6km of the course favours them.

    Quad damage

    There is too little runnable descent to damage the quads: plan the race around climbing and fuelling.

    Weather

    On race day, start temperatures have historically ranged from 18°C to 21°C, with around 13°C at the highest point; the chance of precipitation is about 8%.

    This page has a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Vertical Kilometer.

    Other distances of Transvulcania adidas TERREX 2027Ultramarathon (73.0km)·Marathon adidas TERREX (43.2km)·Half Marathon (24.8km)

    Other editions of Vertical Kilometer2026·2025

    Official websitetransvulcania.com/en