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European Masters Mountain and Trail Running Championships
35km3513km136km6

Uphill

6.0km·850m+
April 16, 10:00 AM
Ricote (Polideportivo de Ricote),
Spain
source

Race Pace Calculator · GPX Analyzer · Trail Finder

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Full calendar: Spain

Uphill · Race profile

Distance
6.0km
Gain
850m+
FlatKM
11.6
Max
1107m
Min
290m

About Uphill

Uphill is the 6.0km vertical kilometre at European Masters Mountain and Trail Running Championships 2027 (Ricote (Polideportivo de Ricote), Spain). The race starts on April 16, 2027 at 10:00 AM. It starts in Ricote (Polideportivo de Ricote) and finishes in Pico Los Almeces summit. The time limit is 2 h 30 min.

Race strategy

Short race: go all out.

  • Control your HR on the first climb.
  • Start · 0.0km–1.8km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Home · 1.8km–5.9km · Climb of 834m, high point 1107m. Kick for the line: give it everything you've got. Climb by heart rate or breathing, not pace.

Course

The course climbs 850m+. With 142m/km of climbing, the course is exceptionally steep, with long hiking-grade sections. By gradient, 96% of the distance is uphill, 4% downhill and 0% flat. The longest climb runs 5.9km at an average 14.1% grade (834m of vertical). The steepest climb averages 33.9% over 0.3km. Surface: 67% trail, 20% smooth, and 9% extreme. Flat-equivalent effort: 11.6 FlatKM.

Summits

The highest summit on the course is Almeces (1124m), 5.9km from the start.

Poles

Trekking poles are worth taking: about 2.0km of the course favours them.

Quad damage

There is too little runnable descent to damage the quads: plan the race around climbing and fuelling.

Weather

On race day, start temperatures have historically ranged from 13°C to 21°C, with around 14°C at the highest point; the chance of precipitation is about 18%. Heavy rain of 10.0mm or more falls on about 3% of days around this date.

This page has a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for Uphill.

Other distances of European Masters Mountain and Trail Running Championships 2027Long Distance (35.0km)·Classic Up&Down (13.0km)

Official websitewww.chintetrail.com/emmtrc-2027