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Salomon Ultra Pirineu
100km1005km5

La Molina Nit Pirineu KV

5.0km·860m+
October 1, 06:30 PM
La Molina,
Spain
source

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Full calendar: Spain

La Molina Nit Pirineu KV · Race profile

Distance
5.0km
Gain
860m+
Max
2516m
Min
1667m

About La Molina Nit Pirineu KV

La Molina Nit Pirineu KV is the 5.0km vertical kilometre at Salomon Ultra Pirineu 2027 (La Molina, Spain). The race starts on October 1, 2027 at 06:30 PM. It starts in La Molina and finishes in Niu de l'Àliga. The time limit is 1 h 30 min.

Race strategy

Short race: go all out.

  • Steep 37% wall. Control your pace and stay focused.
  • High point at 2516m. Control your HR at altitude.
  • Control your HR on the first climb.
  • Start · 0.0km–1.6km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Home · 1.6km–4.8km · Climb of 851m, high point 2516m. Kick for the line: give it everything you've got. Climb by heart rate or breathing, not pace. At altitude your pace drops, and that's fine. Hike the steepest pitches.

Course

The course climbs 860m+. With 172m/km of climbing, the course is exceptionally steep, with long hiking-grade sections. By gradient, 95% of the distance is uphill, 0% downhill and 5% flat. The longest climb runs 4.8km at an average 17.6% grade (851m of vertical). The steepest climb averages 45.3% over 0.5km. Surface: 56% smooth and 35% trail.

Summits

The course also passes close to la Tosa (2536m) and Mirador de la Tosa (2526m).

Poles

Trekking poles are strongly recommended: about 1.4km of the course is steep enough for them to pay off.

Quad damage

There is too little runnable descent to damage the quads: plan the race around climbing and fuelling.

This page has a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for La Molina Nit Pirineu KV.

Other distances of Salomon Ultra Pirineu 2027Salomon Ultra Pirineu 100K (100km)

Other editions of La Molina Nit Pirineu KV2026

Official websiteultrapirineu.com/en