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  4. Vodno-Matka Trail Marathon
Vodno-Matka Trail Marathon
52km5231.6km31.618.7km18.7

18.7km

18.7km·973m+
April 11
North Macedonia

Race Pace Calculator · GPX Analyzer · Trail Finder

Other races: North Macedonia

  • Ohrid Ultra-Trail · LETNICA TRAILMay 22, 2027 · 21.0km · 1100m+
  • Krali Marko Trails · Маркукуле ТреилMarch 7, 2027 · 12.9km · 728m+
  • Krali Marko Trails · Трескавец ТреилMarch 7, 2027 · 23.2km · 1359m+
  • Ohrid Ultra-Trail · SAMOTSKA TRAILMay 22, 2027 · 42.0km · 1950m+
  • Krali Marko Trails · Камена Баба ТреилMarch 7, 2027 · 40.3km · 2202m+
  • Ohrid Ultra-Trail · GALICICA ULTRAMay 22, 2027 · 65.5km · 3350m+

Read

  • How to Taper for a Marathon, Half Marathon or Ultra
  • Types of Runs and What Each Workout Actually Trains
  • Hill Training for Trail Runners: Train the Descents

18.7km · Race profile

Distance
18.7km
Gain
973m+
FlatKM
24.0
Max
1046m
Min
586m

About 18.7km

18.7km is the 18.7km trail race at Vodno-Matka Trail Marathon 2027 (North Macedonia). The race starts on April 11, 2027.

Race strategy

Hold a steady pace and save energy for every section.

  • Start easy and control your HR up to 11.8km.
  • Hold your race pace up to 16.5km, but stay in control.
  • Steep 27% wall. Control your pace and stay focused.
  • Control your HR on the first mountain, then run your race pace, and go all out on the final descent from 16.5km.
  • Start · 0.0km–2.5km · Race-day nerves push your heart rate up: don't follow the crowd, find your own rhythm.
  • Settle in · 2.5km–11.8km · Plus 1 more climb and 1 descent. Ease in: hold back more than feels necessary. The race is still ahead. Climb by heart rate or breathing, not pace.
  • Work · 11.8km–16.5km · Climb of 312m, high point 1046m. Plus 1 more climb and 1 descent. This is where the race is built: steady, solid effort. Climb by heart rate or breathing, not pace. Hike the steepest pitches.
  • Home · 16.5km–18.3km · Descent of 338m averaging 19%. Build to the finish: leave whatever you have left out on the course. Hike the steepest pitches.

Course

The course climbs 973m+. With 52m/km of climbing, this is a true mountain course with sustained climbs and descents. By gradient, 57% of the distance is uphill, 37% downhill and 6% flat. The longest climb runs 5.1km at an average 6.8% grade (348m of vertical). The longest descent runs 6.6km at an average 4.9% grade (325m of vertical). The steepest climb averages 21.6% over 0.5km. The steepest descent drops at 26.6% over 0.6km. Surface: 91% trail and 6% road. Flat-equivalent effort: 24.0 FlatKM.

Summits

The course also passes close to Krstovar (1066m).

Poles

The course is runnable enough that trekking poles are not needed.

Quad damage

Quad damage risk is low (index 15 of 100): a few descents worth noting, none of them decisive.

  • Control your HR on the first mountain, then run your race pace, and go all out on the final descent from 16.5km.
  • 5.1–11.8 km · 325 m D−, -4.9% · 6.5 km ahead → your pace
  • 16.5–18.2 km · 338 m D−, -19.2% · 0.0 km ahead → free

Weather

On race day, start temperatures have historically ranged from 5°C to 16°C, with around 11°C at the highest point; the chance of precipitation is about 38%. Heavy rain of 10.0mm or more falls on about 7% of days around this date.

This page has a pacing and nutrition planner, a gradient matrix, an interactive elevation profile and historical weather for 18.7km.

Other distances of Vodno-Matka Trail Marathon 202752km (52.0km)·31.6km (31.6km)

Other editions of 18.7km2026·2025